January was a hard month and it took a while to get back into training mode but after a lot of talking to myself I managed to get out on the bike and start running again.
Having done an Ironman last year(The Outlaw 12.45). This year is time to focus on work and shorter distance tri's so it has taken the pressure off of those long sessions.
Goals for this year is to break 60 mins at Leybourne and do a sub 2.30 Olympic.
As far as blogs go one month at the moment until the season kicks off.
I need an incentive to get me out on a bike over the winter months so I entered Tour of Flanders in April. So far the plan has worked and I have been out most weekends.
I have a similar plan for running as well a 10k in May. More about this later. Good news is here we are nearing the end of February and training is going well. So far I have managed a 5k in 22.30 and 10k in 47.28
Saturday 26 February 2011
Thursday 17 February 2011
ARCH TO ARC
More news about this soon but I have a friend who is attempting the Arch to Arc in September. So watch this space for regular updates!
Subscribe to:
Posts (Atom)
